I've decided I don't drink enough water. Some days I hardly get any. It was my goal, upon returning to Southern, that I would start drinking 1/2 my body weight in ounces each day. (For me, that's 60 ounces or 7.5 cups.) Here are my results from the past week:
P.S. I never thought drinking water could be so hard. I'm thankful for clean water though, millions don't have it. Go here to read about ADRA's effort to provide clean water overseas.